johnnysfitohana reports and opinions are for information only, and are not intended to diagnose or prescribe. For your specific diagnosis and treatment, consult your doctor or health care provider

Kettlebell Exercise Guides – Shoulders

Kettlebell Exercise Guides – Back

Kettlebell Exercise Guides – Chest

Kettlebell Exercise Guides – Biceps

Kettlebell Exercise Guides – Triceps

Kettlebell Exercise Guides – Abs

Kettlebell Exercise Guides – Quadriceps

Kettlebell Exercise Guides – Hamstrings


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63 responses to “KB TUTORIAL

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